Banishing those negative thoughts forever!

One of the most difficult challenges with the Law of Attraction is getting the negative thoughts out of the way. Ever noticed how many times you say negative statements to yourself in a day? You know its wrong, but you just cant get these out of your head? The thing with the Law of Attraction is what you think brings about your reality.   In other words you are simply attracting what you think about. So you have to get on top of this one way or the other. Here’s a simple but powerful method that cuts through that negativity […]

Live Here and Now

If you’re not living in the here and now, you’re living in fantasy. That seems to be a pretty great reason to live in the here and now, doesn’t it? But how frequently are we fretting about things that have yet to come up, how frequently do we beat ourselves up for errors that we’ve made, regardless how much time has passed? The answer is a bit much. Not only will living in the here and now have a dramatic impact on your emotional wellbeing, but it may likewise affect your physical health. It’s long been recognized that the […]

Unconditional Acceptance of Yourself

Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly. But do we try to love ourselves unconditionally? Consider whether you do any of these (I sure do): Criticize your body. Feel like you need to improve at things. Feel guilty about things you do. Feel undisciplined, lazy, unhappy with yourself. Not feel good enough. Fear that you’re going to fail, because you’re not good enough. See yourself as not that good looking. Feel bad about messing up. For many […]

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