How Can I Be Happy When I Live In Fear and Worry

Are you someone who continually worries and feels afraid most of the time.  Do you worry about everything?  Does it stop you from doing what you want?  Is the fear of what will happen and how others will react at the top of your thoughts?  Do you get kept awake at night by niggling thoughts and the fear of the unknown?

Most of us can answer yes to all these questions at some time in our lives.  We have all faced fear, we all deal with the same worries and issues, but why is it that some people just seem happy no matter what?

The presence of fear is a sure sign that you’re relying on your own strength.

If you want to start releasing that fear, you need to realize that you have to start letting go and choosing something different.

What does this mean?

If you are on this blog you probably have some understanding of a great power beyond our own.  Whether you call it ‘God’, Divine energy, Source, Universal energy, or whatever you choose, its all the same.  You are not alone.  In fact, running through your very being is your connection to Soul, and Source.  You are far greater than you could ever imagine.  Having fear run your life is not only in complete opposition to this, it is a reflection of you not understanding your divineness.

Fear will begin to resolve when you start to rely on the strength that is far greater than your own.

Whatever it takes to strengthen that faith every day, commit to the practice and know that there is spirit who walks with you to share, to encourage, and to support you. When you become fearful this is you disconnecting from your truth. You are relying on yourself, rather than connecting to that universal support, that source energy that is with you and supporting you always. This is when you feel uncertain and feel that you have to be in control.  So rather than letting go, you turn inwards and try to control your life, your experiences and others so you can feel safe.

I believe that each of us as a higher purpose that wants the best for ourselves.  Within us is a Soul Calling to be better, become better, ask for more, be abundant, strong, love more, feel joy and have more happiness.

If we listen to ourselves and follow the path of lightness, this leads us to flow and connection and spirit. What is good for us. Joy, love, happiness.

Sure it might mean consciously doing some stuff to help us release what traps us, whether they be stuck emotions, or people that keep us negative and living in fear and worry.

So practice removing everything that gets in the way of truth and clarity. I know this takes courage and conviction and moments of fear and feeling lost and wondering what on earth are you doing. Just remember that trying to maintain control stops clarity, flow, and movement.  Let your Soul and that little voice inside you guide you in the direction towards love, and happiness.

Everything you ever wanted, and dreamed of will be there for you when you release this fear and worry.  Its about you getting out of your way.

Imagine this:

What if you could instead practice being the happiest person you know?