Live Here and Now
If you’re not living in the here and now, you’re living in fantasy. That seems to be a pretty great reason to live in the here and now, doesn’t it? But how frequently are we fretting about things that have…
Month May 2015
Unconditional Acceptance of Yourself
Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly. But do we try to love ourselves unconditionally? Consider whether you…